ResourceWebsitePhone Number
Help Ahead
Help Ahead is the centralized resource and intake phone line for multiple trusted community-based mental health organizations in Toronto. We have up-to-date information about the available programs and services and can find local supports to address the needs of your child and family.
https://www.helpahead.ca/  1-866-585-6486
One Stop Talk
One Stop Talk is a free, confidential service that lets children and youth aged 0-17 years call or connect online from anywhere in Ontario to get brief mental health services. Parents seeking services are encouraged to visit One Stop Talk with their child to ensure access to a session.
https://onestoptalk.ca/1-855-416-8255

Crisis Support

ResourceWebsitePhone Number/Text Line
Kids Help Phone (Age 20 and under)https://kidshelpphone.ca/1-800-668-6868  
Gerstein Centrehttps://gersteincentre.org/416-929-5200  
Toronto Distress Centreshttps://www.dcogt.com/Phone (24/7): 416-408-4357
Text (2PM to 2AM): 741741
Canada Suicide Prevention Servicehttps://www.crisisservicescanada.ca/en/Phone:1-833-456-4566
Text: 45645
Crisis Text Linehttps://www.crisistextline.org/For English services, text “TALK” to 686868
For French services, text “TEXTO” to 686868
Toronto Rape Crisis Centrehttps://trccmwar.ca/416-597-8808  
Good2talkhttps://good2talk.ca/1-866-925-5454  
LGBTTQQ2SI YouthLinehttps://www.youthline.ca/Phone: 1-800-268-9688
Text: 647 694 4275
Trans Life Linehttps://translifeline.org/1-877-330-6366  
Scarborough Health Networkhttps://www.shn.ca/416-495-2891  

Indigenous Support

ResourceWebsitePhone Number
First Nations and Inuit Hope for Wellnesshttps://www.hopeforwellness.ca/1-855-242-3310  
Canadian Indian Residential School Crisis Linehttps://www.irsss.ca/1-866-925-4419  
Anishnawbe 24/7 Mental health crisishttps://aht.ca/416-891-8606