Resource | Website | Phone Number |
Help Ahead Help Ahead is the centralized resource and intake phone line for multiple trusted community-based mental health organizations in Toronto. We have up-to-date information about the available programs and services and can find local supports to address the needs of your child and family. | https://www.helpahead.ca/ | 1-866-585-6486 |
One Stop Talk One Stop Talk is a free, confidential service that lets children and youth aged 0-17 years call or connect online from anywhere in Ontario to get brief mental health services. Parents seeking services are encouraged to visit One Stop Talk with their child to ensure access to a session. | https://onestoptalk.ca/ | 1-855-416-8255 |
Crisis Support
Resource | Website | Phone Number/Text Line |
Kids Help Phone (Age 20 and under) | https://kidshelpphone.ca/ | 1-800-668-6868 |
Gerstein Centre | https://gersteincentre.org/ | 416-929-5200 |
Toronto Distress Centres | https://www.dcogt.com/ | Phone (24/7): 416-408-4357 Text (2PM to 2AM): 741741 |
Canada Suicide Prevention Service | https://www.crisisservicescanada.ca/en/ | Phone:1-833-456-4566 Text: 45645 |
Crisis Text Line | https://www.crisistextline.org/ | For English services, text “TALK” to 686868 For French services, text “TEXTO” to 686868 |
Toronto Rape Crisis Centre | https://trccmwar.ca/ | 416-597-8808 |
Good2talk | https://good2talk.ca/ | 1-866-925-5454 |
LGBTTQQ2SI YouthLine | https://www.youthline.ca/ | Phone: 1-800-268-9688 Text: 647 694 4275 |
Trans Life Line | https://translifeline.org/ | 1-877-330-6366 |
Scarborough Health Network | https://www.shn.ca/ | 416-495-2891 |
Indigenous Support
Resource | Website | Phone Number |
First Nations and Inuit Hope for Wellness | https://www.hopeforwellness.ca/ | 1-855-242-3310 |
Canadian Indian Residential School Crisis Line | https://www.irsss.ca/ | 1-866-925-4419 |
Anishnawbe 24/7 Mental health crisis | https://aht.ca/ | 416-891-8606 |