ResourceWebsitePhone Number
Help Ahead
Help Ahead is the centralized resource and intake phone line for multiple trusted community-based mental health organizations in Toronto. We have up-to-date information about the available programs and services and can find local supports to address the needs of your child and family.  1-866-585-6486
One Stop Talk
One Stop Talk is a free, confidential service that lets children and youth aged 0-17 years call or connect online from anywhere in Ontario to get brief mental health services. Parents seeking services are encouraged to visit One Stop Talk with their child to ensure access to a session.

Crisis Support

ResourceWebsitePhone Number/Text Line
Kids Help Phone (Age 20 and under)  
Gerstein Centre  
Toronto Distress Centres (24/7): 416-408-4357
Text (2PM to 2AM): 741741
Canada Suicide Prevention Service
Text: 45645
Crisis Text Line English services, text “TALK” to 686868
For French services, text “TEXTO” to 686868
Toronto Rape Crisis Centre  
LGBTTQQ2SI YouthLine 1-800-268-9688
Text: 647 694 4275
Trans Life Line  
Scarborough Health Network  

Indigenous Support

ResourceWebsitePhone Number
First Nations and Inuit Hope for Wellness  
Canadian Indian Residential School Crisis Line  
Anishnawbe 24/7 Mental health crisis